Having to book “special appointments" (that ironically cost more money) if you're experiencing symptoms that spread or your injury affects a couple areas of your body.
For real…that's a thing I'm seeing popping up in clinics all over.
These therapists go around calling you complex, but it’s really the chronic pain rehab/management approaches that are getting over-complicated.
If I wanted to stop the cycle of pain and injury and nervousness and flare-ups from happening (like past-Meg was often experiencing) here's what I'd do (personally, and professionally)…
so can stop with all the anatomical body shaming, already?
Read MoreBecause there are millions of so-called “best exercises” out there, to bulletproof your knees, or free up your hips, or make your spine as bendy and strong at end ranges as possible.
And the more and more videos pop up, the more and more that you're doing…while putting your faith into someone who hasn't even seen you or assessed you, or knows anything about your life.
Did you realize that our healthcare system straight up keeps people in pain, by creating more problems beyond the actual injury that brought someone in, in the first place??
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