athletic therapy


Are you tired of being in pain, keep getting injured, or don’t have the quality of life that you want?
Are you ready to trust your body, your abilities, and yourself again?

Experience empowering rehab to end the pain and injury cycle, and move freely again.

Quit playing games by being on the therapy table multiple times a week, with the hours of “corrective rehab” exercises, that still haven’t gotten you back to where you want to be.

I will efficiently and effectively help you facilitate a safe return to work, sport, play, or any aspect of life you need, using a holistic approach to rehabilitation, pain management, and training.

During our 1:1 clinical or online athletic therapy sessions, you will be  empowered  to take control of your health and fitness. That’s because my  step-by-step system  starts with getting a clear understanding of your story, identifying what is currently going on from a pain and injury perspective through a detailed assessment, while also observing how your entire body has adapted to the situation.

This crystal-clear assessment is what’s going to let us create a plan together, that will get you up and moving again, as efficiently and effectively as possible!

Your athletic therapy program will include a combination of self-treatment and pain management strategies that will create the entry point into a personalized movement exploration and training program, which can be complemented by various manual therapy techniques or other modalities, as needed.

 You’ll soon be saying  bye (bye bye)  to the limiting factors holding you back, and have a specific plan and accountability options to maintain all your progress, because I know you want it that way.


I go to Megan every time I have some type of injury, or if something doesn’t feel right with some of my movements, because I want to get better, and she always delivers. She is the type of person and therapist I want in my corner to help me do what I do for a living, and I refer all the athletes I coach to her.
— Riley Dudar - Professional Hockey Coach
Megan is an elite level athletic therapist. As a sport medicine physician, she is one of the few AT’s in the city I trust to take care of my patients. She’s extremely skilled and has a solid knowledge base and stays on top of the latest science in the world of sports injury rehabilitation. Highly recommend.
— Dr. Maleen Avery, Sport Medicine Physician

Megan_Action_Shots67.JPG

Athletic Therapy

As an expert in injury assessment and rehabilitation, I want to help you get back to allowing your body to do everything that you want it to do.

If you are experiencing aches, pains, soreness, impaired function, or simply want to move and feel better, I can help.

I can effectively treat a wide range of patients from kids to seniors, pre/post surgical conditions, acute sports injuries or falls, motor vehicle accident or work related injuries, concussions, everyday aches and pains, and chronic pain conditions.

Initial assessments include a full musculoskeletal exam including static and dynamic postures, range of motion assessments, muscle testing, and utilizing movement screens as required. After findings are reviewed, manual therapy is provided as necessary, and an active-based exercise program that fits your goals, will be completed.

Follow up appointments include guided exercises, manual therapy as indicated, and reassessments as needed. Home programs will be updated each appointment to maintain progress.

My goal is to help return you to your usual activities, improve movement and performance, minimize injury, and feel more confident in your body's abilities.

Athletic Therapy is covered by Manitoba Public Insurance, Workers Compensation Board of Manitoba, and many private insurance companies.


I have been beyond impressed and humbled by the level of service and attention I have received from Megan...I can’t thank her enough.
— Kevin Clark - Professional Hockey

Megan is a caring and skillful therapist. She took the time to listen and get the entire story sorted out to come up with a plan specific to my needs.
— Paul
I got a practical action plan to heal and feel better, instead of being told I couldn’t run or needed to stop my training.
— Alaina