The Empowerment Method:
Are you ready to break free from the experiences that have held you back from moving and living the way you want?
Are you ready to trust your body, your abilities, and yourself again?
Quit playing games by being on the therapy table multiple times a week, with the hours of “corrective rehab” exercises, that still haven’t gotten you back to where you want to be.
I will efficiently and effectively help you facilitate a safe return to work, sport, play, or any aspect of life you need, using a holistic approach to rehabilitation, pain management, and/or training.
Since I’m certified as an Athletic Therapist, Vinyasa Yoga Instructor, Strength Coach, and Steel Mace Flow Coach, we’ve got a lot of really cool ways that we can work together, and can create the change that you’re looking to make!
Hi! I’m Megan✨
I’m an athletic therapist in Winnipeg, Manitoba, where I’ve had a private practice specializing in persistent pain management since 2014. I’ve worked with sports teams and athletes of all levels from rec to pro. I’m also a published academic author, teach in international continuing education and mentorship programs, and speak on various topics within the realm of chronic pain assessment and and management.
I’ve experienced a career-ending sports injury that led me to have multiple surgeries, and I’ve also walked away from car accidents and injuries that all had me feeling stuck in a cycle of pain, (re)injury, and nervousness about what’s coming next.
Since I experienced a lot of that while graduating from my athletic therapy program and starting my career in the rehab and training world, I thought everything would be pretty straightforward…because that’s what textbooks taught me…except then, it wasn’t.
So I get the frustration of persisting pain, and feeling lost.
And it’s become my mission to help whoever else I can, navigate through those experiences.
I can help you break free from the pain/injury cycles that you’ve been caught in, and empower you to move and live freely again.
client experiences:
“I’m already feeling better after our first session, you gave me so much peace of mind, and i’m no longer nervous.
That was the best rehab session i’ve ever received.”
“Megan was very knowledgable and did a thorough assessment and was able to diagnose my son’s injury and start treatment immediately. In a very short time he was back to normal thanks to Megan.”
“Megan helped me implement a plan that has finally given me relief from back pain after a long time of dealing with it. Having the right therapist and right treatment plan has made all the difference!”
“Megan is with you the entire time, and always does some teaching, therapy, and guides you through exercises. She never patronizes older people but treats them as those whose life activities are just as interesting and important as those of a high-level athlete. ”